top of page

TREATMENT OPTIONS

Heal Your Body

SPORTS REHAB MASSAGE

Repetitive strain and over use injuries

Being injured sucks!  Not being able to perform your sport, activity or job because you're injured, sucks even more.  You work hard and train hard.  You need a therapist that understands injuries and how much you're dedicated to your craft.  My priority is to identify the root of your problem, implement deep tissue focussed treatments that will not only help heal the original issue but will also help any of the compensating issues that arise because of the imbalance.  

Techniques used range from principles based from Active Release, IASTM, myofascial cupping, deep frictioning, skin rolling and deep tissue massage. 

Let's get you back in action with the sport or activity you love!

Deep pressure

30 Minute In Studio Treatment - $75

60 Minute In Studio Treatment - $100

90 Minute In Studio Treatment - $140

60 Minute Mobile Treatment - $140

90 Minute Mobile Treatment - $180

Pull Ups X Fit_edited.jpg

DEEP TISSUE MASSAGE

Helping the body heal

Life throws us some crazy things from time to time (or all the time), so we need to take a proactive approach to balancing the repetitive strain, muscle imbalances, incorrect work posture and injuries that come our way.  TMJ, headaches, low back pain, sciatica, neck strain, knee pain and a host of other pathologies can take hold of our bodies and derail our mental and physical health.  Not to mention they can affect our ability to perform the simplest duties at work, at home or with our activities.  My deep tissue treatments focus on breaking down scar tissue, stretching tight muscles and relieving tension and stress.

Medium to deep pressure

30 Minute In Studio Treatment - $75

60 Minute In Studio Treatment - $100

90 Minute In Studio Treatment - $140

60 Minute Mobile Treatment - $140

90 Minute Mobile Treatment - $180

Calf Massage.jpg

RELAXATION MASSAGE

Unwind, relax and let go

Can't make it to the spa?  Let me bring the calming and healing properties of the spa to you.  We're constantly on the go and need to take some time every once and awhile for ourselves.  Your neck, shoulders, hands, feet and scalp will thank you for it.  A Swedish style relaxation massage has long, soft relaxing strokes.  Every relaxation massage will have integrative properties of some light therapeutic massage techniques, a warming pad and complimented with aromatherapy.  You deserve this!

Light pressure

30 Minute In Studio Treatment - $75

60 Minute In Studio Treatment - $100

90 Minute In Studio Treatment - $140

60 Minute Mobile Treatment - $140

90 Minute Mobile Treatment - $180

Blonde Head Massage.jpg

COUPLES MASSAGE (NON TRADITIONAL)

Back to Back Consecutive Massages (Only Offered As A Mobile Massage Service)

A great way for both partners to partake in a much needed treatment.  Many of my clients are parents or couples and finding the time to navigate busy schedules is next to impossible.  As I work on one parent, the other parent can put the kids to bed or prep for the following day.  Then we switch and I work on the other parent, leaving the rest of the evening open for relaxation before bed.  

You can choose Relaxation, Deep Tissue or Sports Massage.  Back to back appointments provide a cost savings.  Ask about our rates.

couple lifestyle.jpg
bottom of page